I was very impressed with this book and I wish it was around when my girls were young.   I am happy it is here for my grandsons though!  Healthy eating is very important, but most people today still do not choose it.

Our bodies are the temple of God and as Christians caring for them is very important.  Children are bombarded with all the unhealthy foods by friends, family,

and advertisements.  This book not only teaches them healthy eating in a fun way but also biblical perspective. 

Each section asks the question, “Why did God give you. . .” and names a particular food group. It covers fruit, vegetables, grains, nuts, seed, meat and seafood and water (not recipe on the last one of course!)

The pages are colorfully illustrated to spark young one’s interest.  Included are fun activities to aid in learning and a healthy recipe!  Children will learn and enjoy doing it. The book covers even more important information kids need to not only make healthy eating choices but why.  A great book to encourage children to start eating right at an early age!

I received this book as a gift from the author.  The opinions stated are my own.